FIGHT TEAM/ADVANCED
This training is for people who want to compete amateur and or professional boxing. Need to have certain skills and experience. Expect to spar and to have a USA boxing book. Need to have all gear.
Fundamentals Program
Fundamentals Program
This program takes you from zero to confident boxer in eight weeks, building a solid foundation you can keep training on forever.
A More Personal Way to Start Your Boxing Journey
The first eight weeks matter most. You'll learn proper stance, footwork, basic combinations, and how to move with purpose in the ring. Each session builds on the last, so you're not just throwing punches, you're understanding why each movement works. You'll develop the muscle memory and body awareness that separates real boxers from people just hitting bags.
This isn't about being perfect from day one. It's about showing up, learning the right way, and building habits that stick. By week eight, you'll have the confidence to keep training on your own or join any of my other classes. You'll understand your body better, feel stronger, and know you've accomplished something real.
Ideal For
Adults with no boxing experience who want a structured start
People looking to build fitness with a clear progression
Anyone wanting to learn proper technique before joining open classes
Individuals seeking a supportive environment to build confidence
How It Works
Assessment and Setup: We start with a quick evaluation of your fitness level and goals, then I show you the fundamentals of stance, footwork, and basic punches.
Progressive Training: Each week introduces new combinations and concepts while reinforcing what you've learned, building your skills and conditioning steadily.
Graduation Ready: By week eight, you'll have the foundation to train independently or transition into my regular adult boxing classes with full confidence.
I've spent years in the ring and in the gym, learning what it takes to develop as a boxer and as a person. My background in competitive boxing taught me that technique, consistency, and mental toughness matter more than raw talent. I'm passionate about helping adults discover their potential, whether they're stepping into a gym for the first time or looking to sharpen their skills.
My adult boxing classes are built on real boxing fundamentals, not shortcuts. I focus on proper stance, footwork, and punch mechanics so you build strength safely and see results fast. Every class is designed to challenge you at your level, whether you're a complete beginner or returning to the sport. You'll leave stronger, more confident, and part of a community that pushes each other forward.